Monday, January 17, 2011

Day 16 ~ Monday, January 17th

Breakfast (730AM):
coffee w/ agave nectar & almond milk
smoothie w/ banana, strawberries, blueberries & almond milk

Quick pre-workout snack!

Snack 1 (10AM):
banana

Really want more, but maybe I'm dehydrated from the long run, so I'll grab water. Lunch is close, anyway!

Snack 2 (1130AM):
apple
nuts

Little snack as my eggs are boiling for egg salad!

Lunch (1230PM):
egg salad

Really yummy! Mixed in some scallions & cole slaw mix! Very full now.

Snack 3 (2PM):
applesauce

Would love a granola bar...

Snack 4 (430PM)
nuts

More nuts... my nemesis!

Dinner (7PM):
chicken & lentil salad

So hungry, not waiting for TK! The dressing on this salad is addictive - thank goodness it's filling!

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