Breakfast (730AM):
coffee w/ agave nectar & almond milk
smoothie w/ banana, strawberries, blueberries & almond milk
Quick pre-workout snack!
Snack 1 (10AM):
banana
Really want more, but maybe I'm dehydrated from the long run, so I'll grab water. Lunch is close, anyway!
Snack 2 (1130AM):
apple
nuts
Little snack as my eggs are boiling for egg salad!
Lunch (1230PM):
egg salad
Really yummy! Mixed in some scallions & cole slaw mix! Very full now.
Snack 3 (2PM):
applesauce
Would love a granola bar...
Snack 4 (430PM)
nuts
More nuts... my nemesis!
Dinner (7PM):
chicken & lentil salad
So hungry, not waiting for TK! The dressing on this salad is addictive - thank goodness it's filling!
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