Wednesday, January 5, 2011

Day 4 ~ Wednesday, January 5th

Breakfast (630AM):
coffee w/ agave nectar and almond milk
banana

Headed to the gym!

Snack 1 (930AM):
grapes

Love, love, love grapes!

Tougher workout this morning. I've been easing into it, but I'm back to running 5k at a clip. It was difficult, though! Tummy is growling, but I don't feel cranky. I though for sure the pictures of bagels on my company's plasma screens would set me off (it's Bagel Wednesday at work), but they didn't! I didn't even want to punch the girl in the elevator carrying a bagel w/ cream cheese!

Lunch (1230PM):
Salad w/ grilled chicken, 1/4 avocado, an egg, tomatoes & cucumber w/ balsamic vinegar

My first restaurant challenge! Lunch w/ coworkers... mostly guys, so the table was filled with burgers and fries. While I could have gone for a 2nd salad, I wasn't craving their food. It was definitely more mental - you always want what you can't have!

Snack (330PM):
quinoa salad

Leftovers from Monday! Yummy! There was alot, but at least I don't feel gross after my nut binge yesterday.


Dinner (730PM):
chipotle glazed chicken w/ sweet potatoes
tea

Yummy leftovers! I'd really like a little piece of chocolate. I'll have some tea instead!

No comments:

Post a Comment